Balance Schmalance!

It is no surprise that many of my fellow life coaches and counselors disagree with my philosophy on balance.  After all many coaches and counselors make a living with clients who seek “balance” in their lives. In my personal opinion AND EXPERIENCE I believe that the notion of life balance sets women up for failure […]

Kicking My "But"

Life Coach, Kamryn Adams When I was a little girl there was a Saturday morning cartoon called “School House Rock” from which I learned about conjunctions: “and”, “or” and the ubiquitous “BUT”.  Conjunctions link two thoughts together to give us a full picture of the scenario.  How we feel about ourselves can be directly linked to […]

Loose Lips Sink Ships

My great-grandmother used to say, “People will ask you anything if you answer.”  My great aunt used to say, “A woman who will tell her age will tell anything.”  My grandmother always warned us that “loose lips sink ships.”   They each had their own way of telling us not to talk too much.   […]

Never Safe, Not Sorry

When we speak of life’s “ups and downs” I like to think of them in this context: There are moments when we are full of faith and courage. Then there are moments when we are fearful and uncertain. Unless you learn to face your fears (and essentially ignore them) you will play it safe over […]

Judge Correctly or Just Don’t Judge

Coach Kamryn Adams warns gives truths she learned from judging others.